Pretty ordinary first week back at school - could not find a groove, the kids weren't all motivated. 5 days of running, 3 days of quality running, a bit over 70 kms total. Took Sunday off - it just didn't happen, and Monday and Friday didn't get a birth either. Copped a few whacks being a step ladder for kids at a footy clinic - the body didn't agree with the contact and two or three days of monstrous morning headaches (including a day off Thursday) is what I had to show for it.
Today's run wasn't all bad - 22 kms, but three hours later than planned. Just along through Newport Lakes, along the river to Dynon Road and back through Yarraville (Cruikshank Park & Hockey Field). A few little climbs and some nice soft ground here and there. If I can get organised for school tomorrow (snigger snigger) I could get in a 5am run - but it won't happen.
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I wasn't able to get out this weekend (my boys stayed over for the w/e), well done on getting 22k into the legs.
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