Outside again, hitting the Newport Lakes for a few undulations and climbs in light of tomorrow's XC. 7ks all up, a shade over half an hour and it was damn cold, but not as windy as expected.
I have some momentum back up and going now, so here's hoping "back-to-school" doesn't screw things up and that running can be my escape and release on returning to work - the simple joy of turning the legs over, fast or slow, and getting home with hands either on my hips (easy) or knees (tough) after a workout.
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